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Slowly you begin to speak of "fair food" - food

Mi sono appena imbattuta in una "americanissima" trasmissione del Dr Oz...

Si certo molto show e poco wellness... reale.

Però laddove impazzano trasmissioni con la Parodi o Nigella, permettetemi di dire che il popolo deve sapere.

La tv fa informazione ahinoi , e anche se in modo molto "varietà" , almeno si cominciano a masticare a bit 'concepts of right.

Here it is our Doc America .. Today you zap

I heard him say things that we feel in Italy for some time, although we still do not get used all ...

I must say that the concept that I really liked was the one who told us to eat white flours and refined.

....." The refinery, which in ancient times was a luxury, it makes the bread softer and more conservative meal - a serious problem for men ancient and modern poor countries - but leaves almost the only starch, which from heat, too many calories, not protect against anything if not from the thinness. But lose nearly everything in whole grains protects and prevents, like fiber, saponins, protease inhibitors, phytates, lectins, essential fatty acids, polyphenols, B vitamins, minerals, rare

I quote ....." from the blog http://alimentazione-naturale.blogspot.com/

This post just wants to stress the importance of communication and information.

Our life is too hurried and distracted we are doing to become the perfect prey the advertising industry and thus enters strongly into our heads as to be viral as we say today ...

broadcasts are sponsored kitchen dalle industrie alimentari, ovviamente non posso dire cose che andrebbero contro i loro investitori...

 In italia comincia ad apparire quelche trasmissione del Doc Oz sulla 7.

Però io voglio rilanciare e postare un video molto più serio.

Il dottor Berrino è Responsabile del Servizio di Epidemiologia dell’Istituto dei Tumori di Milano,

Cominciamo da qui.... questo vuole essere un primo passo per l'informazione.... una via verso il "Food Coaching"... a cui tengo molto.

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Torta povera - Miascia all'uva

not need to complicate, we are simple people. Polenta and boiled. Bread soaked in red wine. It advances a glass, let's also a drop in tortellini. We are people from recipes handed down orally or brittle notebooks from generation to generation. We are people from poor kitchen, cooking popular culinary art with which the skill and ingenuity of the housekeepers have been innovative cuisine. Rule number one: throw anything away, you learn to reuse everything. The bread is stale, Lecco, our traditional proverb states: "Pan poss, vin sharp and green wood of an ac ecunumia the fans." Without this does not make a poteve miascia .

Ingredients

150 grams of stale bread 1 / 2 full glass of milk 1 tablespoon raisins

300 grams of grape berries
1 pear

50 grams of sugar 1 tablespoon flour 1 tablespoon cornmeal

grated zest of 1 lemon 1 egg

a sprig of rosemary butter

Cut the bread into thin slices, cover them with cow's milk and lascitale soften for a half hour, while you put in to soak in the warm water 'raisins. Wash and dry the berries of fresh, cut in half and Privatel of seeds. Take the pear, peel, remove core and slice thin.

Combine prepared fruit in a bowl, drain and squeeze the bread, the last of the lemon, sugar, flours, raisins drained and squeezed. Stir, stir.

United

the egg and the chopped rosemary and work with hands to obtain a homogeneous mixture. Take the butter, forget film with Marlon Brando and a buttered cake pan - preferably a soft ring, a span of large diameter, it remains higher -, pour the mixture and bake in preheated oven at 180 ° C for one hour.

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Don Chisciotte, il prodigio Kozincev e il morire senza un motivo

Torno guest Lineaindipendente , because the kitchen is dying. This is the only team blog where there's only me.

Friedrich Nietzsche was affiascinato from Don Quixote. Gregory Kosintsev, child prodigy of Soviet cinema and then for best director of social realism, in 1957 he made a masterpiece in the land of Crimea. If the most familiar Frederick Gregory deserves a laudatory biography of the mold.

Class 1905, a teenager he worked on the trains Shaker-Prop, itinerant theater in post-revolutionary Russia to teach illiterate revolutionary ideals, to explain the hammer and sickle. He had been sent by the State around Europe. At seventeen he founded FEKS (Factory eccentric actor) and started the first shows, amalgam of cabaret, circus and cinema, largely improvised. What also came on screen with dancing letters. In the thirties the success in the war after the accident and only with the thaw Kozincev could go back to the camera: he directed a trilogy devoted to literary characters. Don Quijote in 1957, set in the Crimea. Two acute transpositions from Shakespeare's Hamlet in 1964, King Lear, 1971. Son of the Futurist period, carriers must remember for the transgressions of freshness. Praise him.

Federico in a statement he wrote, "Cervantes would have to fight the Inquisition, but he preferred his victims to appear ridiculous, that is, heretics and idealists of all kinds." The attack of Cervantes's novel of chivalry was "more general irony of all higher aspirations." Fred wants more death, however, for the Don Quijote, unspoken desire. Don Quixote dies, taking off the mask worn: "Rejoice with me, gentlemen, because I am no longer Don Quixote of La Mancha, but Alonso Quixano, which copies the name of good manners earned (...) Now I have all hateful the mundane stories of knight-errant. "It seems almost paradoxical that the character of Cervantes' death of freedom should not perish, but that die too late. Don Quixote, when he goes to his death, he is contradicting himself, denies the qualities and characters of his life.

Fred takes it a little parts of Sancho, who said, "Do not die, sir, and not die. Accept my advice and live many years, because most insane that a man can do in this life is to let it die without a reason, without anybody killing him, exhausted by grief and dall'avvilimento. Come on, do not be lazy, get up from this bed, and let's go in campagna vestiti da pastori come s’è fissato, e chi sa che dietro a qualche siepe non si trovi la signora Dulcinea disincantata, che sia una meraviglia a vedersi. Se Lei muore dal dispiacere d’essere vinto, la colpa la dia a me, dicendo che la scavalcarono perché io avevo sellato male Ronzinante..."

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Right flick through ... October INFORMATION CAMPAIGN FOR BREAST CANCER

Andare a cercare sul web è sempre una grande esperienza...
si trovano molte persone che si danno da fare, organizzazioni, studi...
Questa cosa mi galvanizza..
Nell'ottica dello scambio e della condivisione per informazione , oggi
trovo una cosa bellissima..
Un programma di pilates dedicato a chi è stata operata di tumore al seno
PINK RIBBON PILATES PROGRAM
http://www.pinkribbonprogram.com/index.htm
Sono felice quando trovo di queste cose...
Spero quanto prima di riuscire a portare in Italia questi insegnanti
e sperimentatori illuminati.....
Even I in my experience I have gathered all kinds of stories about the traumatic experience
that women face in these cases.
Our support is essential and must be total.
Just think that the disease is affecting women in their essence,
into womanhood and the symbol of motherhood ...
reproduce below the key points:

BENEFITS OF THE PINK RIBBON PROGRAM

• Improves self confidence and control •
Helps Regain strength and mobility in affected shoulder and arm
• Enhances energy levels and helps to control weight
• Improves sleep and alleviates fatigue
• Decreases stress and tension
• Enhances physical and mental well-being

Waiting to be able to know more about this program ...

read in the meantime ...